Saltie Public Food Database

Whole Young Chicken

🍽
Brand Perdue
UPC Code 072745068058
Data Source USDA

Nutrition Facts

Package Weight 3.75 LBS/60 OZ/1.70 KG
Serving Sizes 4 oz (112g)
oz
Calories 240
Total Fat 17g 22%
Saturated Fat 4.5g 23%
Cholesterol 100mg 33%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Whole Young Chicken are 0% in carbs, 64% in fat, and 36% in protein.

carbs: 0%
fat: 64%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Young Chicken is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Young Chicken is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken

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