Lite Drinkable Yogurt, Mango, Mango
🍍
UPC Code
027568033103
Data Source
USDA
Package Weight
7 fl oz/207 mL
Serving Sizes
7 oz (207ml)
Calories
89
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
4mg
1%
Sodium
99mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
12g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 oz of Lite Drinkable Yogurt, Mango, Mango are
68% in carbs, 0% in fat, and 32% in protein.
carbs:
68%
fat:
0%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Lite Drinkable Yogurt, Mango, Mango is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lite Drinkable Yogurt, Mango, Mango is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Nonfat Milk, Mango Puree (Mangoes, Mango Flavor With Other Natural Flavors, Water - As Processing Aid, Modified Food Starch, Citric Acid, Potassium Sorbate - A Preservative), Cultured Milk, Locust Bean Gum, Dextrose, Carrageenan. Contains Active Yogurt Cultures: S. Thermophilus & L.bulgaricus.
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