Baklava Platter

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Brand The Bakery Baked With Pride

UPC Code 078742025698

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 1.6 oz (45g)

Calories 180

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Baklava Platter are 55% in carbs, 41% in fat, and 5% in protein.

carbs: 55%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Baklava Platter is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baklava Platter is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Syrup Blend (High Fructose Corn Syrup, Corn Syrup, Sugar) Enriched Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Shortening, Tree Nuts (Almonds, Walnuts, Cashews), Confectioner's Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soya Lecithin, Sorbitan Tristearate, Artificial Flavor), Sugar, Corn Oil, Wheat Protein Isolate, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soya Lecithin), (Sodium Propionate, Sodium Benzoate, Potassium Sorbate Added As Preservatives), White Confectioner's Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Butter Milk, Cocoa Butter, Soya Lecithin, Sorbitan Tristearate, Salt, Natural Flavor), Salt, Honey, Corn Syrup, Brown Sugar, Eggs, Cinnamon, Citric Acid, Caramel Color, Vanilla Extract, Natural And Artificial Flavor.