Country White Sandwich Bread
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UPC Code
078742113739
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 slice (49g)
Calories
130
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Country White Sandwich Bread are
73% in carbs, 14% in fat, and 13% in protein.
carbs:
73%
fat:
14%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Country White Sandwich Bread is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country White Sandwich Bread is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola Oil Or Soybean Oil), Less Than 2% Of Brown Sugar, Salt, Sugar, Yeast, Vinegar, Guar Gum, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Enzymes, Calcium Propionate (Preservative), Sorbic Acid (Preservative), Dextrose.
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