Tiramisu Cookies - Made With Coffee Beans
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UPC Code
078742120614
Data Source
USDA
Package Weight
14 oz/396 g
Serving Sizes
1 cookie (40g)
Calories
190
Total Fat
8g
10%
Saturated Fat
4.5g
22%
Cholesterol
20mg
7%
Sodium
95mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Tiramisu Cookies - Made With Coffee Beans are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Tiramisu Cookies - Made With Coffee Beans is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tiramisu Cookies - Made With Coffee Beans is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Brown Sugar, Sweet Cream Butter, Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Coffee Chips (Sugar, Cocoa Butter, Roasted Coffee, Whey Lactose, Maltodextrin, Less Than 2% Of The Following: Soybean Lecithin [An Emulsifier], Pgpr [An Emulsifier], Natural Vanilla Flavor, Salt), Sugar, Eggs, Invert Sugar, Canola Oil, Cocoa, Crystalline Fructose, Water, Salt, Baking Soda.
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