Mild Thai Green Curry Cooking Sauce

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Brand Lidl

UPC Code 20282318

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (113g)

cup

Calories 115

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Mild Thai Green Curry Cooking Sauce are 34% in carbs, 62% in fat, and 3% in protein.

carbs: 34%

fat: 62%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Thai Green Curry Cooking Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Thai Green Curry Cooking Sauce is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Creamed Coconut, Bamboo Shoots, Green Beans, Thai Green Curry Paste (Sunflower Oil, Cilantro, Garlic, Lemongrass, Shallot, Galangal (Thai Ginger), Green Chili, Water, Ginger, Tamarind Paste, Sugar, Kaffir Lime Peel, Basil, Turmeric), Sugar, Modified Corn Starch (Thickener), Milled Lemongrass, Garlic Puree, Green Chili Puree, Concentrated Lemon Juice, Salt, Milled Lime Leaves, Potato Starch (Stabilizer), Leek Powder, Onion Powder, Garlic Powder.