Autumn Velvets, Cake Mix
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UPC Code
644209412303
Data Source
USDA
Package Weight
17.64 oz/500 g
Serving Sizes
0.1 package (50g)
Calories
210
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.1 package of Autumn Velvets, Cake Mix are
75% in carbs, 22% in fat, and 4% in protein.
carbs:
75%
fat:
22%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Autumn Velvets, Cake Mix is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Autumn Velvets, Cake Mix is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm Oil), Wheat Starch, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminium Phosphate, Dicalcium Phosphate). Contains 2% Or Less Of: Cocoa Powder Processed With Alkali, Emulsifier (Propylene Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Dextrose, Natural And Artificial Flavor, Xanthan Gum, Cellulose Gum, Colored With (Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake [Soy Lecithin]), Caramel Color), Artificial Flavors.
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