Chocolate Chip Cookie Mix

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Brand Duncan Hines

UPC Code 644209020171

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249.5 g

Serving Size 25g

Calories 130

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 5g 18%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Chocolate Chip Cookie Mix are 41% in carbs, 50% in fat, and 9% in protein.

carbs: 41%

fat: 50%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Mix is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Allulose*, Erythritol*, Inulin*, Unsweetened Chocolate, Coconut Flour, Rice Bran Extract, Resistant Dextrin, Contains Less Than 2% Of: Cocoa Butter, Salt, Natural Flavor, Soy Lecithin, Steviol Glycosides, Sodium Bicarbonate, Whole Milk Powder, Xanthan Gum, Stevia Sweetener (Steviol Glycosides), Vanilla Extract.