Saltie Public Food Database

Fully Cooked Homestyle Boneless Chicken Bites, Homestyle

🍽
UPC Code 193968023140
Data Source USDA

Nutrition Facts

Package Weight 64 oz/4 lbs/1.81 kg
Serving Sizes 3 oz (84g)
oz
Calories 160
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 35mg 12%
Sodium 410mg 18%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Fully Cooked Homestyle Boneless Chicken Bites, Homestyle are 41% in carbs, 27% in fat, and 32% in protein.

carbs: 41%
fat: 27%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Homestyle Boneless Chicken Bites, Homestyle is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Homestyle Boneless Chicken Bites, Homestyle is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Meat With Rib Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate, Garlic Powder, Onion Powder. Breaded With: Bleached Wheat Flour, Wheat Flour, Modified Food Starch, Spices, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Onion Powder, Yeast, Extractives Of Paprika. Battered With: Water, Bleached Wheat Flour, Dextrose, Yellow Corn Flour, Wheat Flour, Salt, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika. Predusted With: Wheat Flour, Salt, Bleached Wheat Flour.

Also by Member's Mark

Other Foods