Saltie Public Food Database

10 Inch Apple Pie

🍎
UPC Code 078742257808
Data Source USDA

Nutrition Facts

Package Weight 41 oz/1.16 kg
Serving Sizes 0.111 pie (129g)
pie
Calories 341
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 46.1g 17%
Dietary Fiber 2.1g 7%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 pie of 10 Inch Apple Pie are 53% in carbs, 44% in fat, and 2% in protein.

carbs: 53%
fat: 44%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of 10 Inch Apple Pie is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 10 Inch Apple Pie is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples (Apples, Ascorbic Acid [Preservative], Erythorbic Acid [Preservative], Salt, Citric Acid [Preservative]), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Soybean Oil), Water, Sugar, High Fructose Corn Syrup, Modified Food Starch, Salt, Cinnamon With Artificial Flavor, Dextrose, Annatto Extract (Color), Turmeric Oleoresin (Color), Calcium Propionate To Retard Spoilage, Xanthan Gum, Nonfat Dry Milk Fortified With Vitamins A And D (Nonfat Milk, Lactose, Vitamin A Palmitate, Vitamin D3), Sodium Benzoate (Preservative), Citric Acid.

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