Raspberry And Blackcurrant Coconut Based Yogurt Alternative
🥥
UPC Code
064912086798
Data Source
USDA
Package Weight
8.46 oz/240 g
Serving Size
120g
Calories
100
Total Fat
4.5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 g of Raspberry And Blackcurrant Coconut Based Yogurt Alternative are
50% in carbs, 39% in fat, and 11% in protein.
carbs:
50%
fat:
39%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry And Blackcurrant Coconut Based Yogurt Alternative is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry And Blackcurrant Coconut Based Yogurt Alternative is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Milk (Water, Coconut Extract). Fruit Preparation (Raspberry Puree, Beet Sugar, Raspberry Pieces, Water, Blackcurrant Puree, Native Corn Starch, Natural Flavours, Black Carrot Juice Concentrate, Pectin, Sodium Citrate), Tapioca Flour, Cane Sugar, Faba Bean Protein, Pea Protein, Calcium Phosphate, Pectin, Natural Flavour, Bacterial Cultures.
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