Saltie Public Food Database

Ortega, Fiesta Flats Kit

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UPC Code 041501083512
Data Source USDA

Nutrition Facts

Serving Sizes 2 fiesta flats 0.166 packet seasoning, 0.166 packet taco sauce (47g)
fiesta flats 0.166 packet seasoning, 0.166 packet taco sauce
Calories 160
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 fiesta flats 0.166 packet seasoning, 0.166 packet taco sauce of Ortega, Fiesta Flats Kit are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%
fat: 36%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ortega, Fiesta Flats Kit is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ortega, Fiesta Flats Kit is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fiesta Flats: Whole Grain Yellow Corn Flour, Palm Oil, Salt. Taco Sauce: Tomato Puree (Water, Tomato Paste), Water, Corn Syrup, Distilled Vinegar, Salt, Modified Cornstarch, Spices, Paprika, Citric Acid, Green Chili Powder, Sodium Benzoate (To Preserve Freshness), Xanthan Gum, Onion Powder. Taco Seasoning: Yellow Corn Flour, Salt, Maltodextrin, Paprika, Spices, Modified Corn Starch, Sugar, Garlic Powder, Citric Acid, Yeast Extract, Natural Flavor, Caramel Color.

Also by B&g Foods, Inc.

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