Asiago And Parmesan Cheese
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UPC Code
788022072556
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
0.11 of a loaf (57g)
Calories
170
Total Fat
4.5g
6%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
330mg
14%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.11 of a loaf of Asiago And Parmesan Cheese are
61% in carbs, 25% in fat, and 15% in protein.
carbs:
61%
fat:
25%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Asiago And Parmesan Cheese is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Asiago And Parmesan Cheese is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese Blend (Asiago Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Salt, Cheese Culture, Enzymes)), Extra Virgin Olive Oil, Contains 2% Or Less Of: Salt.
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