Saltie Public Food Database

Asiago And Parmesan Cheese

🧀
UPC Code 788022072556
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 0.11 of a loaf (57g)
of a loaf
Calories 170
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.11 of a loaf of Asiago And Parmesan Cheese are 61% in carbs, 25% in fat, and 15% in protein.

carbs: 61%
fat: 25%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Asiago And Parmesan Cheese is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asiago And Parmesan Cheese is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Asiago Cheese Blend (Asiago Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Salt, Cheese Culture, Enzymes)), Extra Virgin Olive Oil, Contains 2% Or Less Of: Salt.

Also by Hearth Baked Artisan Bread

Other Foods