Brussels Sprouts In A Parmesan Cheddar Sauce, Topped With Bacon, Brussels Sprouts & Bacon

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Brand Birds Eye

UPC Code 00014500018229

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (118g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 430mg 19%

Total Carbohydrate 11g 4%

Dietary Fiber 6g 21%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Brussels Sprouts In A Parmesan Cheddar Sauce, Topped With Bacon, Brussels Sprouts & Bacon are 30% in carbs, 49% in fat, and 22% in protein.

carbs: 30%

fat: 49%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Brussels Sprouts In A Parmesan Cheddar Sauce, Topped With Bacon, Brussels Sprouts & Bacon is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brussels Sprouts In A Parmesan Cheddar Sauce, Topped With Bacon, Brussels Sprouts & Bacon is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brussels Sprouts, Water, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor), White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [Mold Inhibitor]), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Cream, Modified Corn Starch, Unsalted Butter (Cream, Natural Flavor), Soybean Oil, Apple Cider Vinegar, Nonfat Milk, Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum.