Natural Jordan Almonds

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Brand Kowalski's Markets

UPC Code 020527010016

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 8 pc's (30g)

pc's

Calories 140

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pc's of Natural Jordan Almonds are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Jordan Almonds is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Jordan Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Cocoa Mass (Processed With Alkali), Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), Sugar, Almonds, Color Added (Fruit And Vegetable Extracts, Titanium Dioxide), Corn Syrup, Tapioca Dextrin, Carnauba Wax, Confectioners Glaze, Natural Flavor,