Seasoned Roasted Potatoes With Garlic & Herbs
🥔
UPC Code
020000140711
Data Source
USDA
Calories
200
Total Fat
7g
9%
Saturated Fat
1.5g
7%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 154 g of Seasoned Roasted Potatoes With Garlic & Herbs are
64% in carbs, 30% in fat, and 6% in protein.
carbs:
64%
fat:
30%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned Roasted Potatoes With Garlic & Herbs is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned Roasted Potatoes With Garlic & Herbs is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Potatoes With Sodium Acid Pyrophosphate Added To Protect Color, Water, Soybean Oil, Garlic, Salt, Dried Onion, Sugar, Monoglycerides, Onion Powder, Modified Corn Starch, Maltodextrin, Spice, Garlic Powder, Corn Starch, Paprika, Xanthan Gum, Parsley Flakes, Lactose, Canola Oil, Citric Acid, Natural Flavor.
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