Saltie Public Food Database

85% Nicaragua Organic Dark Chocolate Bar, 85% Nicaragua Dark

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Brand Blanxart
UPC Code 832924000589
Data Source USDA

Nutrition Facts

Package Weight 125 g/4.4 oz
Serving Sizes 4 squares (30g)
squares
Calories 174
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 4g 14%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 squares of 85% Nicaragua Organic Dark Chocolate Bar, 85% Nicaragua Dark are 17% in carbs, 76% in fat, and 7% in protein.

carbs: 17%
fat: 76%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of 85% Nicaragua Organic Dark Chocolate Bar, 85% Nicaragua Dark is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 85% Nicaragua Organic Dark Chocolate Bar, 85% Nicaragua Dark is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa*, Cane Sugar*, Cocoa Butter*.

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