85% Nicaragua Organic Dark Chocolate Bar, 85% Nicaragua Dark
🍫
UPC Code
832924000589
Data Source
USDA
Package Weight
125 g/4.4 oz
Serving Sizes
4 squares (30g)
Calories
174
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7g
3%
Dietary Fiber
4g
14%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 squares of 85% Nicaragua Organic Dark Chocolate Bar, 85% Nicaragua Dark are
17% in carbs, 76% in fat, and 7% in protein.
carbs:
17%
fat:
76%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of 85% Nicaragua Organic Dark Chocolate Bar, 85% Nicaragua Dark is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 85% Nicaragua Organic Dark Chocolate Bar, 85% Nicaragua Dark is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa*, Cane Sugar*, Cocoa Butter*.
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