Pitted Mix Marinated Greek Olives

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Brand Whole Foods Market

UPC Code 036406304565

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 3 pieces (15g)

pieces

Calories 30

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Pitted Mix Marinated Greek Olives are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%

fat: 100%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pitted Mix Marinated Greek Olives is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pitted Mix Marinated Greek Olives is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pitted Greek Olives, Water, Red Wine Vinegar, Sea Salt, Sunflower Oil, Citric Acid, Spices, Tomatoes, Canola Oil, Balsamic Vinegar, Olive Oil, Garlic Powder.