Classic Chicken Noodle Soup

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Brand Whole Foods Market

UPC Code 690570602072

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs

Serving Sizes 1 cup (245g)

cup

Calories 110

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 34mg 11%

Sodium 630mg 27%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Classic Chicken Noodle Soup are 41% in carbs, 31% in fat, and 28% in protein.

carbs: 41%

fat: 31%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Chicken Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Chicken Noodle Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth (Water, Chicken Stock, Natural Flavor, Salt, Sugar And Yeast Extract), Dark Meat Chicken, Onions, Carrots, Celery, Egg Noodle (Durum Semolina Flour (Wheat), Whole Egg, Egg White, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin And Folic Acid), Canola & Olive Oil (75% Expeller Pressed Canola Oil, 25% Extra-virgin Olive Oil), Rice Starch, Garlic, Sea Salt, Parsley, Black Pepper, Thyme, Bay Leaves