This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Nonfat Milk, Milk Chocolate Flavored Coating [Sugar, Coconut Oil, Chocolate Liquor (Processed With Alkali), Milk, Whey, Soybean Oil, Cocoa (Processed With Alkali), Soy Lecithin (An Emulsifier), Salt, And Artificial Flavor], Corn Syrup, Oreo Cookie Pieces [Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor], Fructose, Coconut Oil, Oreo Cookie Basecake [Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Natural Flavor], Less Than 2% Of: Whey, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, Caramel Color.