Mint Chocolate Chip Mint Flavored Reduced Fat Ice Cream With Semi-sweet Chocolate Chips And A Dark Chocolate Flavored Coating Bars

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Brand Klondike

UPC Code 075856411522

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/472 mL

Serving Sizes 1 bar (78g)

bar

Calories 230

Total Fat 14g 18%

Saturated Fat 10g 50%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Mint Chocolate Chip Mint Flavored Reduced Fat Ice Cream With Semi-sweet Chocolate Chips And A Dark Chocolate Flavored Coating Bars are 44% in carbs, 54% in fat, and 2% in protein.

carbs: 44%

fat: 54%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chocolate Chip Mint Flavored Reduced Fat Ice Cream With Semi-sweet Chocolate Chips And A Dark Chocolate Flavored Coating Bars is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chocolate Chip Mint Flavored Reduced Fat Ice Cream With Semi-sweet Chocolate Chips And A Dark Chocolate Flavored Coating Bars is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Coconut Oil, Chocolate Liquor Processed With Alkali, Corn Syrup, Cream, Corn Syrup Solids, Whey, Chocolate Liquor, Less Than 1 % Of: Cocoa Processed With Alkali, Milk Fat, Cocoa Butter, Soybean Oil, Mono And Diglycerides, Locust Bean Gum, Dextrose, Soy Lecithin, Guar Gum, Peppermint Oil Extract, Carrageenan, Natural Flavor, Vanillin (An Artificial Flavor), Yellow 5, Blue 1, Vitamin A Palmitate.