The Original Frozen Vanilla Dairy Dessert With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolatey Coating And Peanuts, Original

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Brand Klondike

UPC Code 075856074055

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/412 mL

Serving Sizes 1 choco taco (74g)

choco taco

Calories 220

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 choco taco of The Original Frozen Vanilla Dairy Dessert With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolatey Coating And Peanuts, Original are 53% in carbs, 44% in fat, and 4% in protein.

carbs: 53%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Frozen Vanilla Dairy Dessert With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolatey Coating And Peanuts, Original is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Frozen Vanilla Dairy Dessert With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolatey Coating And Peanuts, Original is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Bleached Wheat Flour, Corn Syrup, Coconut Oil, Fractionated Palm Kernel Oil, Corn Syrup Solids, Dry Roasted Peanuts, Fructose, Less Than 2% Of: High Fructose Corn Syrup, Whey, Cocoa Powder, Molasses, Chocolate Processed With Alkali, Milk, Salt, Cocoa, Palm Oil, Soy Lecithin, Cocoa Powder Processed With Alkali, Soybean Oil, Modified Tapioca Starch, Caramel Color, Natural And Artificial Flavor, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Vanillin (Artificial Flavor), Lactic Acid.