Everything Rice Crackers

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Brand 365 Whole Foods Market

UPC Code 099482463687

Data Source USDA

Nutrition Facts

Package Weight 3.57 oz/101 g

Serving Sizes 16 crackers (30g)

crackers

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 crackers of Everything Rice Crackers are 79% in carbs, 15% in fat, and 7% in protein.

carbs: 79%

fat: 15%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Rice Crackers is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Rice Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Flour, Whole Grain Sorghum Flour, Potato Starch, Sesame Seed, Expeller Pressed Safflower Seed Oil, Organic Seasoning (Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Corn Maltodextrin, Organic Natural Flavor [Milk], Organic Rice Concentrate, Sunflower Seed Oil, Natural Flavor, Organic Expeller Pressed Canola Oil), Millet, Poppy Seed, Dried Onion, Garlic Powder, Sea Salt.