Swiss & Gruyere Fine Cut Shredded Natural Cheeses

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Brand Sargento

UPC Code 046100400036

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 0.25 cup (28g)

cup

Calories 110

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 60mg 3%

Total Carbohydrate 3g 1%

Dietary Fiber 0.3g 1%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Swiss & Gruyere Fine Cut Shredded Natural Cheeses are 11% in carbs, 64% in fat, and 25% in protein.

carbs: 11%

fat: 64%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss & Gruyere Fine Cut Shredded Natural Cheeses is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss & Gruyere Fine Cut Shredded Natural Cheeses is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Gruyere Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).