15 Bean Soup Mix With Ham Flavor Packet

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Brand First Street

UPC Code 041512162060

Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 g

Serving Size 35g

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 6g 21%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of 15 Bean Soup Mix With Ham Flavor Packet are 73% in carbs, 0% in fat, and 27% in protein.

carbs: 73%

fat: 0%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of 15 Bean Soup Mix With Ham Flavor Packet is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 15 Bean Soup Mix With Ham Flavor Packet is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Lima Beans, Black Beans, Blackeye Beans, Dark Red Kidney Beans, Garbanzo Beans, Great Northern Beans, Kidney Beans, Large Lima Beans, Lentils, Navy Beans, Pink Beans, Pinto Beans, Green Split Peas, White Beans, Yellow Split Peas, Ham Flavor Seasoning Packet (Dextrose, Yeast Extract, Salt, Tapioca Maltodextrin, Sugar, Rice Concentrate, Natural Smoke Flavor, Natural Flavor And Silicon Dioxide [Less Than 2% To Prevent Caking]).