This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Bleached Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soy Protein Concentrate, Corn Oil, Soy Protein Isolate, Cornstarch, Wheat Starch, Contains 2% Or Less Of Wheat Gluten, Dextrose, Salt, Methylcellulose, Sugar, Garlic Powder, Spices, Autolyzed Yeast Extract, Natural And Artificial Flavors (From Milk), Yeast Extract, Tapioca Dextrin, Paprika Color, Malic Acid, Butter (Cream, Salt), Sodium Acetate, Dried Yeast, Soybean Oil, Onion Powder, Disodium Inosinate, Hydrolyzed Soy Protein, Xanthan Gum, Paprika Extract Color, Annatto Extract Color, Lactose, Nonfat Milk, Baking Soda, Fumaric Acid, Butterfat, Turmeric Extract Color, Caramel Color, Sodium Alginate, Cellulose Gum, Yellow Corn Flour, Sunflower Oil, Barley Extract, Niacinamide, Egg Whites, Iron (Ferrous Sulfate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12.