Carr's Cookies Ginger Lemon Cremes 7.05oz
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UPC Code
00059290572186
Data Source
USDA
Serving Sizes
2 cookies (29g)
Calories
139
Total Fat
6.2g
8%
Saturated Fat
3.4g
17%
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
19.6g
7%
Dietary Fiber
0.3g
1%
Sugars
11.3g
Protein
1.1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Carr's Cookies Ginger Lemon Cremes 7.05oz are
56% in carbs, 40% in fat, and 3% in protein.
carbs:
56%
fat:
40%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Carr's Cookies Ginger Lemon Cremes 7.05oz is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carr's Cookies Ginger Lemon Cremes 7.05oz is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Oil (Hydrogenated Coconut, Palm And Canola Oil With Tbhq For Freshness), Cane Syrup, Dextrose Monohydrate, Skim Milk, Cornstarch, Lactose, Molasses, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Lemon And Ginger Extract, Wheat Starch, Citric Acid, Soy Lecithin.
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