Cookie Mix
🍪
UPC Code
638170702327
Data Source
USDA
Package Weight
12.12 oz/343.6 g
Serving Size
17g
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 17 g of Cookie Mix are
76% in carbs, 18% in fat, and 5% in protein.
carbs:
76%
fat:
18%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Mix is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Mix is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut Palm Sugar, Cassava Flour, Almond Flour, Arrowroot Flour, Baking Soda, Himalayan Pink Sea Salt, And Love!
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