Cookie Mix

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Brand Kitchun

UPC Code 638170702389

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510.2 g

Serving Size 24g

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 g of Cookie Mix are 78% in carbs, 18% in fat, and 4% in protein.

carbs: 78%

fat: 18%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Palm Sugar, Organic Dehydrated Apples Cassava Flour, Organic Coconut Milk (Coconut Milk And Water), Almond Flour, Maple Syrup, Arrowroot Flour, Vanilla (Extractive Of Vanilla Bean, Water, And Alcohol), Baking Soda, Himalayan Pink Sea Salt, And Love!