Kitchen, Cheese & Spinach Ravioli

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Brand Shoprite

UPC Code 041190463145

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (115g)

cup

Calories 270

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 85mg 28%

Sodium 320mg 14%

Total Carbohydrate 35g 13%

Dietary Fiber 3g 11%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Kitchen, Cheese & Spinach Ravioli are 51% in carbs, 26% in fat, and 23% in protein.

carbs: 51%

fat: 26%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Kitchen, Cheese & Spinach Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kitchen, Cheese & Spinach Ravioli is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs. Filling: Cheese (Ricotta, Parmesan, Romano (Pasteurized Cow's Milk, Whey, Salt, Cellulose Powder, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin, Citric Acid)), Toasted Wheat Crumbs (Wheat Flour, Yeast), Spinach, Water, Salt, Yeast Extract, Spices.