Organic, Honey Flavored Mini Bear Grahams, Honey

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Brand Shoprite

UPC Code 041190064250

Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g

Serving Sizes 1 pouch (28g)

pouch

Calories 130

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Organic, Honey Flavored Mini Bear Grahams, Honey are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%

fat: 28%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic, Honey Flavored Mini Bear Grahams, Honey is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic, Honey Flavored Mini Bear Grahams, Honey is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Graham Flour, Organic Palm Oil, Organic Cane Sugar, Organic Brown Sugar, Organic Honey, Organic Invert Syrup, Sea Salt, Baking Soda, Organic Flavors, Ammonium Bicarbonate, Organic Soy Lecithin, Organic Vanilla Extract.