Lightly Breaded Chicken Breast Strips

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Brand Tyson

UPC Code 023700043801

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/566 g

Serving Sizes 3 oz (84g)

Calories 160

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 55mg 18%

Sodium 430mg 19%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Lightly Breaded Chicken Breast Strips are 18% in carbs, 41% in fat, and 41% in protein.

carbs: 18%

fat: 41%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Breaded Chicken Breast Strips is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Breaded Chicken Breast Strips is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Contains 2% Or Less Of The Following: Baking Soda, Corn Starch, Cream Of Tartar, Dried Garlic, Dried Onion, Expeller Pressed Canola Oil, Extractives Of Paprika, Natural Flavors, Rice Flour, Rice Starch, Salt, Sea Salt, Soybean Oil, Spices, Sugar, Wheat Flour, Yeast, Yeast Extract. Breading Set In Vegetable Oil.