Medium Queso Blanco Dip
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UPC Code
028400668729
Data Source
USDA
Calories
45
Total Fat
3g
4%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
3g
1%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Medium Queso Blanco Dip are
28% in carbs, 63% in fat, and 9% in protein.
carbs:
28%
fat:
63%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Medium Queso Blanco Dip is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medium Queso Blanco Dip is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Jalapeno Peppers, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Canola Oil And/or Sunflower Oil, Modified Corn Starch, Red Bell Peppers, Maltodextrin (Made From Corn And Potato), And Less Than 2% Of The Following: Salt, Yeast Extract, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Natural And Artificial Flavors, Monosodium Glutamate, Buttermilk, Citric Acid, Disodium Inosinate, Disodium Guanylate, Onion Powder, Acetic Acid, Milk Protein Concentrate, Sodium Hexametaphosphate, Datem, Sugar, And Sodium Phosphate.
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