Cheese Flavored Smooth & Cheesy Dip

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Brand Tostitos

UPC Code 028400090582

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425.2 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 50

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 4g 1%

Dietary Fiber 0.2g 1%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheese Flavored Smooth & Cheesy Dip are 31% in carbs, 61% in fat, and 8% in protein.

carbs: 31%

fat: 61%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Flavored Smooth & Cheesy Dip is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Flavored Smooth & Cheesy Dip is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil And/or Canola Oil, Modified Corn Starch, Maltodextrin, Whey Protein Concentrate, And Less Than 2% Of The Following: Sugar, Salt, Natural Flavor, Autolyzed Yeast Extract, Buttermilk, Monosodium Glutamate, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Sodium Phosphate), Whey Protein, Sodium Hexametaphosphate, Datem, Sodium Phosphate, And Artificial Color (Yellow 6, Yellow 5).