Creamy Coleslaw

🍽

Brand Papa John's Salads & Produce

UPC Code 782796014941

Data Source USDA

Nutrition Facts

Package Weight 22 oz

Serving Sizes 0.5 cup (100g)

cup

Calories 160

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 200mg 9%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Creamy Coleslaw are 34% in carbs, 64% in fat, and 3% in protein.

carbs: 34%

fat: 64%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Coleslaw is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Coleslaw is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coleslaw Mix (Green Cabbage, Carrots), Coleslaw Dressing (Soybean Oil, High Fructose Corn Syrup, Vinegar, Sugar, Egg Yolk, Contains Less Than 2% Of: Salt, Modified Food Starch, Xanthan Gum, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Spice, Lemon Juice Concentrate, Citric Acid, Beta Carotene, Natural Flavor).