Saltie Public Food Database

Butternut Squash & Sage Raviolis Stuffed With Ricotta Cheese And Butternut Squash All Topped With Kale, Roasted Tomatoes And An Insanely Tasty Sage & Roasted Garlic Sauce

🍅
Brand Evol.
UPC Code 891627009107
Data Source USDA

Nutrition Facts

Package Weight 8.13 oz/230 g
Serving Sizes 1 bowl (230g)
bowl
Calories 310
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 651mg 28%
Total Carbohydrate 49.9g 18%
Dietary Fiber 2.1g 7%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Butternut Squash & Sage Raviolis Stuffed With Ricotta Cheese And Butternut Squash All Topped With Kale, Roasted Tomatoes And An Insanely Tasty Sage & Roasted Garlic Sauce are 65% in carbs, 21% in fat, and 14% in protein.

carbs: 65%
fat: 21%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash & Sage Raviolis Stuffed With Ricotta Cheese And Butternut Squash All Topped With Kale, Roasted Tomatoes And An Insanely Tasty Sage & Roasted Garlic Sauce is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash & Sage Raviolis Stuffed With Ricotta Cheese And Butternut Squash All Topped With Kale, Roasted Tomatoes And An Insanely Tasty Sage & Roasted Garlic Sauce is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butternut Squash Ravioli (Wheat Flour, Water, Ricotta Cheese [Whey, Milk, Distilled Vinegar, Carrageenan], Butternut Squash, Egg, Parmesan Cheese [Cultured Milk, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Cane Sugar, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Honey, Corn Starch, Salt, Spices), Water, Kale, Roasted Onions, Tomatoes, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Extra Virgin Olive Oil, Vegetable Base (Cooked Vegetables [Carrot, Celery, Onions], Sugar, Salt, Canola Oil, Yeast Extract, Natural Flavor), Salt, Sage, Roasted Garlic Puree, Thyme, Honey, Lemon Juice Concentrate.

Also by Evol.

Other Foods