Saltie Public Food Database

Cheery Cherry Organic Twisted Fruit + Veggie Snack

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Brand Clif Kid
UPC Code 722252381316
Data Source USDA

Nutrition Facts

Package Weight 3.17 oz/90 g
Serving Sizes 1 piece (18g)
piece
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 11g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cheery Cherry Organic Twisted Fruit + Veggie Snack are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cheery Cherry Organic Twisted Fruit + Veggie Snack is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheery Cherry Organic Twisted Fruit + Veggie Snack is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple Puree Concentrate, Organic Sweet Potato Juice Concentrate, Organic Agave Inulin, Organic Sweet Potato Puree, Organic Carrot Puree, Organic Red Beet Juice Concentrate, Natural Flavor, Pectin, Organic Lemon Juice Concentrate, Citric Acid, Organic Sunflower Oil, Organic Carnauba Wax. Vitamins & Minerals: Ascorbic Acid (Vit. C), Ferric Orthophosphate (Iron).

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