Saltie Public Food Database

Chocolate Filled With Peanut Butter Baked Energy Snack Bars, Chocolate Peanut Butter

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Brand Clif Kid
UPC Code 722252429100
Data Source USDA

Nutrition Facts

Package Weight 30 g
Serving Size 30g
g
Calories 130
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chocolate Filled With Peanut Butter Baked Energy Snack Bars, Chocolate Peanut Butter are 49% in carbs, 39% in fat, and 12% in protein.

carbs: 49%
fat: 39%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Filled With Peanut Butter Baked Energy Snack Bars, Chocolate Peanut Butter is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Filled With Peanut Butter Baked Energy Snack Bars, Chocolate Peanut Butter is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Cane Syrup*, Fig Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, High-oleic Sunflower Oil*, Peanut Flour*, Unsweetened Chocolate*, Natural Flavours, Sea Salt, Cocoa*, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Tocopherols, Soy Lecithin*, Vanilla Extract*.

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