Hand-crafted Pizza, Chicken Rustica

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Brand Full Circle

UPC Code 036800410909

Data Source USDA

Nutrition Facts

Package Weight 10.7 oz/303 g

Serving Sizes 0.5 pizza (152g)

pizza

Calories 369

Total Fat 20.1g 26%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 470mg 20%

Total Carbohydrate 29.9g 11%

Dietary Fiber 1.1g 4%

Sugars 4g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Hand-crafted Pizza, Chicken Rustica are 33% in carbs, 50% in fat, and 18% in protein.

carbs: 33%

fat: 50%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Hand-crafted Pizza, Chicken Rustica is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand-crafted Pizza, Chicken Rustica is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Crust (Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt), Whole Milk Mozzarella Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Tomatoes, Chicken (Boneless Chicken Breast With Rib Meat, Water, Chicken Breast With Rib Meat, Water, Less Than 2% Of Potato Starch, Seasoning [Sea Salt, Turbinado Sugar, Sodium Carbonate, Natural Flavoring], Chicken, Chicken Broth, Chicken Skin, Natural Flavorings, Salt, Gum Arabic, Natural Flavor [Contains Natural Smoke Flavor And Extract Of Rosemary], Sunflower Oil), Spinach, Feta Cheese (Pasteurized Cow's Milk & Skim Milk, Cheese Culture, Salt, Enzymes, Vegetable Coagulant), Olive Oil, Garlic, Spices, Salt.