Saltie Public Food Database

Apple Filled With Almond & Cashew Butter Organic Baked Energy Snack Bar, Apple Almond & Cashew Butter

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Brand Clif Kid
UPC Code 722252059734
Data Source USDA

Nutrition Facts

Package Weight 1.06 oz/30 g
Serving Sizes 1 bar (30g)
bar
Calories 140
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Apple Filled With Almond & Cashew Butter Organic Baked Energy Snack Bar, Apple Almond & Cashew Butter are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Filled With Almond & Cashew Butter Organic Baked Energy Snack Bar, Apple Almond & Cashew Butter is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Filled With Almond & Cashew Butter Organic Baked Energy Snack Bar, Apple Almond & Cashew Butter is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut Butter Blend* (Almond Butter*, Cashew Butter*), Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Rice Starch*, Cane Sugar*, Palm Oil*, Dried Apples*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Natural Flavors, Cinnamon*, Baking Soda, Sunflower Lecithin, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (Antioxidant).

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