Fruit Bites, Raspberry
🍽
UPC Code
699975922167
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
0.6 oz (17g)
Calories
48
Total Fat
1g
1%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.6 oz of Fruit Bites, Raspberry are
73% in carbs, 18% in fat, and 8% in protein.
carbs:
73%
fat:
18%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Bites, Raspberry is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Bites, Raspberry is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Non-hydrogenated Vegetable Margarine (Modified Palm Oil, Canola Oil, Water, Sugar, Soya Lecithin, Monoglycerides, Potassium Sorbate, Citric Acid, Artificial Flavor, Colour:annatto), Salt, Yeast, Butter Flavor (Corn Oil And/or Soy-bean Oil, Natural And Artificial Flavor), Raspberry Filling:water, Glucose-fructose, Raspberries, Sugar, Modified Corn Starch, Salt, Artificial Flavor, Citric Acid, Sodium Citrate, Preservatives (Potassium Sorbate, Sodium Benzoate), Locust Bean Gum, Gaur Gum, Artificial Colour (Red #40, Blue #1, Red #3). Topping:coarse Sugar.
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