Fat Free Ranch Topping & Dressing
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UPC Code
071100007077
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
2 tbsp (30ml)
Calories
30
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Cholesterol
3mg
1%
Sodium
321mg
14%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Fat Free Ranch Topping & Dressing are
80% in carbs, 20% in fat, and 0% in protein.
carbs:
80%
fat:
20%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fat Free Ranch Topping & Dressing is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fat Free Ranch Topping & Dressing is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Buttermilk*, Corn Syrup, Maltodextrin, Sugar, Modified Corn Starch, Salt, Less Than 2% Of: Spices, Onion, Garlic, Sour Cream (Cream, Nonfat Milk, Cultures)*, Natural Flavors, Egg Yolk*, Soy Lecithin*, Monoglycerides*, Artificial Color, Monosodium Glutamate, Lactic Acid, Phosphoric Acid, Disodium Phosphate, With Potassium Sorbate, Sodium Benzoate, Dl-alphatocopherol And Calcium Disodium Edta Added To Preserve Freshness, Onion+, Garlic+, Vinegar, Xanthan Gum, Nonfat Milk.
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