Classic Ranch Chicken Salad

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Brand Hidden Valley

UPC Code 850010222035

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 55g

Calories 150

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 240mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Classic Ranch Chicken Salad are 5% in carbs, 79% in fat, and 16% in protein.

carbs: 5%

fat: 79%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Ranch Chicken Salad is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Ranch Chicken Salad is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Diced Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Sea Salt), Dressing (Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Hidden Valley Ranch Seasoning [Salt, Dried Onion, Modified Corn And Tapioca Starch, Sugar, Dried Garlic, Maltodextrin, Buttermilk, Dextrose, Natural & Artificial Flavors, Lactic Acid, Calcium Lactate, Guar Gum, Disodium Inosinate & Guanylate, Calcium Stearate], Contains 2% Or Less Of: Spices, Calcium Disodium Edta [Added To Protect Flavor), Cultured Dextrose, Sodium Diacetate, Egg White Lysozyme, Salt, Nisin Preparation, Glucono Delta Lactone, Xanthan Gum, Gum Acacia Black Pepper Potassium Sorbate [Preservative], Dried Dill), Celery.