Cherry Cheese Strudel
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UPC Code
041433028612
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
1 strudel (128g)
Calories
500
Total Fat
23g
29%
Saturated Fat
10g
50%
Cholesterol
40mg
13%
Sodium
611mg
27%
Total Carbohydrate
66.9g
24%
Dietary Fiber
1g
4%
Sugars
38g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 strudel of Cherry Cheese Strudel are
53% in carbs, 41% in fat, and 6% in protein.
carbs:
53%
fat:
41%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Cheese Strudel is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Cheese Strudel is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cherry Filling (High Fructose Corn Syrup, Cherries, Sugar, Water, Modified Food Starch, Contains 2% Or Less Of: Citric Acid, Gellan Gum, Sodium Citrate, Natural Flavor, Sodium Benzoate [Preservative], Red 40, Blue 1), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Whey), Sugar, Water, Neufchatel Cheese (Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Eggs, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Yeast, Glycerine, Whey, Palm Oil, Soy Lecithin, Salt, Tapioca Dextrin, Microcrystalline Cellulose, Monoglycerides, Food Starch-modified, Nonfat Milk, Calcium Propionate And Potassium Sorbate (As Preservatives), Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Agar, Lactic Acid, Lemon Juice Concentrate, Calcium Lactate, Titanium Dioxide (For Color), Ascorbic Acid.
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