Cheese Danish

🧀

Brand Simply Delicious Bakery

UPC Code 041433028582

Data Source USDA

Nutrition Facts

Package Weight 4.0 oz/113 g

Serving Sizes 0.5 roll (57g)

roll

Calories 230

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 290mg 13%

Total Carbohydrate 29g 11%

Dietary Fiber 0g 0%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 roll of Cheese Danish are 48% in carbs, 45% in fat, and 7% in protein.

carbs: 48%

fat: 45%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Danish is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Danish is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Whey), Sugar, Neufchatel Cheese (Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Water, Eggs, High Fructose Corn Syrup, Contains 2% Or Less Of: Corn Syrup, Yeast, Whey, Glycerine, Salt, Palm Oil, Soy Lecithin, Food Starch-modified, Tapioca Dextrin, Microcrystalline Cellulose, Monoglycerides, Nonfat Milk, Natural And Artificial Flavors, Calcium Propionate And Potassium Sorbate (As Preservatives), Sodium Stearoyl Lactylate, Lactic Acid, Agar, Lemon Juice Concentrate, Calcium Lactate, Titanium Dioxide (For Color), Ascorbic Acid.