Muffins, Whole Grain, Cornbread, Iw Muffins, Whole Grain, Cornbread, Individually Wrapped
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UPC Code
00737410217505
Data Source
USDA
Package Weight
9.375 LBR
Serving Sizes
2.5 oz , 1 muffin (71g)
Calories
220
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
115mg
5%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz , 1 muffin of Muffins, Whole Grain, Cornbread, Individually Wrapped are
63% in carbs, 32% in fat, and 5% in protein.
carbs:
63%
fat:
32%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Muffins, Whole Grain, Cornbread, Individually Wrapped is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffins, Whole Grain, Cornbread, Individually Wrapped is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Blend (Whole Wheat Flour, Whole Grain Corn Flour, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Sugar, Water, Soybean/canola Oil, Egg, Modified Corn Starch, Milk Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Vital Wheat Gluten, Nonfat Milk, Calcium Acetate, Soy Lecithin, Xanthan Gum, Guar Gum, Soy Flour, Softener (Fruit Juice, Grain Dextrin, Vegetable Fiber).
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