Muffins, Chocolate Chip, Iw Muffins, Chocolate Chip, Individually Wrapped
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UPC Code
00737410134505
Data Source
USDA
Package Weight
12 LBR
Serving Sizes
2 oz (57g)
Calories
190
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Muffins, Chocolate Chip, Individually Wrapped are
63% in carbs, 33% in fat, and 4% in protein.
carbs:
63%
fat:
33%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Muffins, Chocolate Chip, Individually Wrapped is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffins, Chocolate Chip, Individually Wrapped is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Baking Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soybean/canola Oil, Egg, Dextrose, Milk Whey, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Calcium Acetate, Xanthan Gum, Soy Flour.
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