Saltie Public Food Database

Toasted Coconut Black Sea Salt Belgian Milk Chocolate

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Brand Wild Harvest
UPC Code 711535511625
Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g
Serving Sizes 0.5 bar (28g)
bar
Calories 150
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Toasted Coconut Black Sea Salt Belgian Milk Chocolate are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Coconut Black Sea Salt Belgian Milk Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Coconut Black Sea Salt Belgian Milk Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla Flavor), Toasted Coconut (Coconut, Sugar, Salt), Hiwa Kai Sea Salt (Sea Salt, Activated Charcoal [2% Maximum]), Coconut Cream Flavor.

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