Saltie Public Food Database

Peanut Butter Toffee Crunch Organic Granola

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Brand Bear Naked
UPC Code 884623104532
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 2/3 cup (59g)
cup
Calories 280
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Peanut Butter Toffee Crunch Organic Granola are 44% in carbs, 42% in fat, and 14% in protein.

carbs: 44%
fat: 42%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Toffee Crunch Organic Granola is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Toffee Crunch Organic Granola is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats*, Peanut Butter* [Peanuts*], Cane Sugar*, Brown Rice Syrup*, Expeller Pressed Sunflower Oil*, Pea Protein*, Quinoa*, Pumpkin Seeds*, Toffee Pieces* [Cane Sugar*, Rice Syrup*, Coconut Oil*, Butter* [Cream*, Salt], Sea Salt, Sunflower Lecithin*], Whey Protein Concentrate*, Peanuts*, Tapioca Starch*, Molasses*, Partially Defatted Peanut Flour*, Peanut Oil*, Sea Salt, Hazelnuts*, Rosemary Extract* For Freshness.

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