Tomato Basil Salmon With Vegetables
🍅
UPC Code
078742181264
Data Source
USDA
Package Weight
18 oz/511 g
Serving Sizes
4.5 oz (128g)
Calories
170
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
40mg
13%
Sodium
180mg
8%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
2g
Protein
13.1g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.5 oz of Tomato Basil Salmon With Vegetables are
14% in carbs, 56% in fat, and 30% in protein.
carbs:
14%
fat:
56%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Tomato Basil Salmon With Vegetables is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tomato Basil Salmon With Vegetables is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wild Caught Salmon (Salmon, Water, Sodium Tripolyphosphate [To Retain Moisture]), Whole Green Beans, Whole Wax Beans, Tomato Basil Blend (Margarine [Vegetable And Olive Oil Blend {Palm Oil, Soy Oil And Olive Oils}], Water, Salt, Contains Less Than 2% Of Nonfat Dry Milk, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate Added As A Preservative, Natural And Artificial Flavor, Vitamin A Palmitate, Beta-carotene [Color], Sundried Tomato, Basil), Whole Baby Carrots.
Other Foods